Ten Mantras for A Long Life

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Amid the busy lifestyles, long working hours, jam-packed schedules most of the times, most of us end up ignoring our health. So, to give you a wake-up call to rise healthier and live longer, we bring to you ten ways to live healthy…. Go for exercise Regular exercising helps in maintaining or gradually increasing the [...]

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Achieve The Best Shape of Your Life

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Achieve The Best Shape of Your Life

Thin, trim, athletic and slim? Many men and women across the globe wish for such a figure, but few are fortunate enough to have it without a great deal of work. Whether you are an avid athlete or a chronic couch potato, this fairly easy dietary regimen should give you a good push in the [...]

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